Living With A New Reality

Living With A New Reality

Uncategorized
Written by Ryan Waterfield

After the Parkinson’s Diagnosis

My family is living with a new reality and it looks something like this:

Two years ago, my 72-year-old father and I were hiking 3,000-foot mountains together. One year ago, my dad was having trouble with his balance. Instead of hiking trails, we were taking long walks out dirt roads. Today, my father can’t walk without a walker, and even when assisted, he goes no farther than from the bed to the bathroom—that’s about 15 shuffling steps if you’re counting.

My father—the CEO of a public company, a beautiful public speaker, a community leader, a hands-on father of four and grandfather of eight, the man who taught my three siblings and me how to shoot a basketball, how to play defense, and how to make a mouthwatering grilled cheese sandwich—can’t bathe himself, or dress himself, or put on his own shoes. His speech is slurred. His facial expression is flat.

The reason behind this decline? Parkinson’s Disease. But we didn’t figure that out until the disease had taken its insidious hold; we operated for too long under the impression that his problems had to do with his back, and he went in for back surgery. After the surgery, my dad’s mobility and ability to take care of himself sharply declined and he has needed 24-hour care since.

Now that we have the accurate diagnosis, we are told that, with dopamine-boosting medication such as Levodopa or Ropinirole, he might improve. We’re told that, with the right sort of physical therapy, he could gain some of his mobility and some of his independence back. But we’re just getting used to this. The diagnosis is only a few months old.

Since the diagnosis, my family and I have been in a crash course in elderly care, patient advocacy, and self-awareness. Since the diagnosis, we’ve been learning to live with a new reality, and we’ve been trying to help my father learn to live with it as well. Part of that new reality is a regimen of pills, some for pre-existing conditions, and some to deal with the dopamine deficiency, the anxiety, and the depression that often comes with Parkinson’s. Not only can being dependent on so many medications overwhelm the patient and the caretakers, it can overwhelm the wallet. SimpleFill’s prescription assistance program helps us manage the stresses of this new reality.

After the diagnosis of a neurodegenerative disease like Parkinson’s,  it’s only natural to second guess the doctors. To run back over all the signs that we—his family, his doctors, and his physical therapists—missed for months, for years. It’s only natural to want to place blame on someone including ourselves. After we got past the what-if’s, we learned to arm ourselves with knowledge; we have become frequent visitors to sites like the Michael J. Fox Foundation  and the National Parkinson’s Foundation  in an effort to become an expert on something that prior to the diagnosis we only had a passing familiarity with.

According the doctors and the websites, the progression of Parkinson’s varies from individual to individual. But there are some factors that can accelerate the disease. My father experienced all of them: psychological stress, physical traumas (like back surgery), and going under general anesthesia.

We’ve also learned that there are significant non-motor symptoms that go along with Parkinson’s even though it’s mostly known for its impact on a patient’s motor functions. These non-motor-related symptoms include depression, anxiety, sleep behavior disorders, constipation, loss of a sense of smell, and cognitive impairment. We’re learning that the depression and anxiety can be as debilitating as the motor symptoms.

The doctors we have talked with have emphasized how hard this disease is to diagnose; especially the early stages of Parkinson’s. My father’s physical therapist says that she sees many patients whose first signs of trouble presented as back issues. There are some key physical signs to watch for. If you or a loved one are experiencing any of these, please bring it to the attention of a doctor.  The earlier you can start treating Parkinson’s, the better.

  • Tremor, mainly at rest and described as pill rolling tremor in hands. Other forms of tremor are possible.
  • Slowness of movements (bradykinesia)
  • Limb rigidity
  • Gait and balance problems. Doctors have coined the term “Parkinson’s Gait” to describe the shuffling walk that many Parkinson’s patients, including my father, develop.
  • A “flat” face or slack expression
  • Slurred speech

Because my father’s symptoms generally affected one side of his body, we thought he’d had a stroke. Once he was cleared from that possibility, we didn’t ask the next question before going ahead with his back surgery. We didn’t ask what else could be causing all of these symptoms if not the back issue and if not a stroke. That was our first hard lesson in the importance in advocating for the patient and empowering the patient to advocate for himself. Trusting your doctors does not mean relinquishing all responsibility. I’ve learned that it’s important to trust your own instincts and educate yourself.

Parkinson’s by itself is not fatal. But finding a way to help my dad get back a life he recognizes is key to his survival—and ours. We’re two months into it and we’re just learning what it means to live with Parkinson’s. Working  our way to the right doctors and physical therapists. Learning the right questions to ask, the right strategies for coping.

If we can help my father feel engaged rather than isolated, relevant even though he can’t contribute in the ways he used to, and independent even though he has to ask for help, I think we’ll be on the right track. My dad and I can’t spend our time on the trail together anymore, but we’re certainly climbing another sort of mountain now.

Top 10 Medical Issues for Baby Boomers

Top 10 Medical Issues for Baby Boomers

blog Help My Meds Prescription Assistance Program

By Ryan Waterfield

Baby Boomers are a powerful demographic group

About 76 million people were born during the baby boom years—1946-1964. As more Baby Boomers are leaving the work force and enrolling in Medicare for their insurance needs; healthcare providers are focusing on the most common health concerns this generation is facing. Here’s the lowdown:

Certainly, the risk of chronic illness increases with age, but there are behavioral factors that can mitigate many of these issues. A healthy diet, physical activity, and avoiding tobacco use are three key factors in reducing the risk of chronic diseases associated with aging.

Many of these illnesses require a plethora of medications. Simplefill’s Prescription Assistance programs can help you get the right medications for the right price. There’s no need to overspend on your medications. Simplefill will make the process easy, advocate on your behalf, and give you peace of mind.

The more aware you are of the potential health risks that you face as you age (and their potential costs), the more proactive you can be about preventative care and seeking medical attention when you show signs or symptoms. So, here’s to knowing what might ail you.

1.TYPE 2 DIABETES: In a 2011 study by Centers for Disease Control (CDC) showed that people ages 65-74 were diagnosed with Type 2 Diabetes 13 times more often than people 45 years or younger. Because Diabetes increases the risk of other serious health problems, it is of significant concern. Other problems include: high blood pressure, vision loss, nerve damage, foot problems, kidney disease, and cardiovascular disease.

2. HEART DISEASE: is the leading cause of death for both men and women over the age of 60. Coronary artery disease (when the arteries that deliver the blood to the heart are narrowed or blocked) is the most common type of heart disease. How do you avoid heart disease? Avoid tobacco, control your blood pressure and cholesterol, exercise and eat a low-fat, low-sodium diet. Maintaining a healthy body weight is also important.

3. CANCER: Once you hit a certain age, it seems like some type of cancer is affecting someone you know or love. And no wonder, it is the second-leading cause of death for people over 65. Cancer screenings and early detection can save lives so don’t avoid tests like colonoscopies and mammograms.

4.DEPRESSION: More than 6.5 million Americans 65 or over are affected by depression. While depression is not a typical process of aging, there are many realities about getting older that can lead to depression: changes in work status, changes in family dynamics, health concerns/struggles etc. It is important to know that it is not a sign of weakness to seek help for depression and baby boomers are a generation less likely to admit to feeling depressed than many of the generations that follow. If you are feeling down, lethargic, sad, talk to your doctors, they can help you get the treatments you need.

5.ALZHEIMER’S DISEASE: The sixth-leading cause of death in the U.S., Alzheimer’s is most common in people over 65, but people can experience symptoms in their 40s or 50s. Recent studies have shown that there is a connection between the general health of the heart and blood vessels and the health of the brain. Avoid tobacco, eat a healthy diet, and stay physically active.

6.ARTHRITIS & JOINT PAIN:  Much of the joint pain that people over 60 experience is due to the breakdown of cartilage in the joints. When the cartilage breaks down, bones rub on bones and that causes swelling, pain, and stiffness called osteoarthritis. Maintaining a healthy weight decreases the stress on joints and physical actively like walking, yoga, swimming can keep joints flexible.

7. CAREGIVER STRESS: As partners take ill with chronic diseases like cancer, Alzheimer’s, and other diseases, the spouse becomes the caretaker. Baby Boomers are also sometimes caring for their aging parents and can be susceptible to caregiver stress in that relationship. Being a caregiver will often redefine the roles in a marriage or long-time family relationship. Those suffering from chronic and incurable illnesses will see a significant change in quality of life that is recognized and often treated as part of the overall medical treatment plan for the illness; but the quality of life of caregivers also drastically changes and they are often isolated in their ability to talk about the changes. It is important for caretakers to care for themselves as well, seek treatment if depression develops, and seek a community of others dealing with the same caregiving issues.

8. EYE ISSUES:  In our 40s, many people recognize that they need a little help seeing the words on the page and they find their way to the readers in the pharmacy. But by the time you hit 65 or older, the eye problems can be much more severe. Cataracts (a clouding of the lens of the eye) affect nearly 20.5 million Americans age 40 and over and the likelihood of developing cataracts increases significantly over 60 years of age. By the age of 80, over half of all Americans are dealing with cataracts. The science and surgical techniques have improved the surgeries to make them more efficient (less time in surgery) with quicker recovery times. All of that equals more successful surgeries. Macular degeneration (a progressive disease of the eye) is the leading cause of blindness for people over 55. Annual eye exams help catch vision issues before they get too bad. With treatment, the progression of macular degeneration can be halted or slowed.

9. OBESITY: Americans in particular struggle with obesity. Diet, exercise, sleep, and healthy lifestyle choices (limiting alcohol, limiting the amount of screen time) can help people lose weight, but it takes commitment and educating oneself on risks and consequences of dietary and lifestyle choices. Doctors like to begin intervention in patients who are overweight, not yet obese. One is considered “overweight” with a body mass index (BMI) of 25 to 29.9; intervention at this stage can help prevent the development of obesity and reduce risk factors for many chronic diseases, such as diabetes, heart attack, stroke, sleep apnea, etc. A person with a BMI of 30 or greater is considered obese.

10. HEPATITIS C:  Baby boomers born between 1945 through 1965 are five times more likely than other adults to be infected with this virus. People infected with Hepatitis C may not even be aware they have it. Hep C can cause liver damage, cirrhosis, liver cancer, and even death. If you test positive for the virus, there are treatments that can cure you.

People who are at risk of getting or having hepatitis C and who should be tested include:

  • Those who currently share or have shared needles in the past.
  • Anyone who received a blood transfusion, blood product, or donor organ prior to the availability of screening in the United States in 1992.
  • People who are on kidney dialysis.
  • Anyone who received tattoos or body piercings with non-sterile instruments.
  • People infected with HIV.
  • Anyone who was ever in jail or prison.
  • Babies born to mothers infected with hepatitis C.
  • Anyone who received a blood product for clotting problems made before 1987.
  • Healthcare workers who have been accidentally stuck with a contaminated needle

 

Most of these illnesses require a number of expensive prescription medications and treatment. Simplefill is a full-service prescription assistance company dedicated to helping our members get their medicines at affordable prices. Call Simplefill today to speak with one of their friendly representatives who can discuss your situation in detail and guide you through all of your options.

 

Call Simplefill at 1.877.386.0206 or go to www.simplefill.com to start the application process online.

 

Faces of Simplefill

Faces of Simplefill

blog

By Christine Ludwig – Simplefill member since 4/11/2016

FLOAT LIKE A BUTTTERFLY … STING LIKE A BEE?

When Muhammad Ali exploded onto the sports’ scene years ago, I did not have a strong frame of reference for him. I knew that he was not only an extraordinarily talented boxer, he was articulate and funny, and very handsome. He was brash and radiated confidence.  The boxing world and sports fans in general had not seen a champion who encompassed so much talent and generated so much of a “buzz”.

His conversion to Islam, and taking on his new name puzzled us and we were astonished when he refused to be inducted into the US Military. But, time moved on, and it was many years later that I thought about him again . . . after I was diagnosed with Parkinson’s disease.

He was diagnosed when he was a very young man and his name was well known, so there was much publicity that was generated about what a cruel blow this was to him and to his fans. When I began researching what having Parkinson’s would mean, his name appeared often. I needed to find information about the effect this new condition would have on me. And so, I read many interviews with him; I even took a week-long course that he sponsored about coping with the disease. His endorsement on various PD research efforts and communications appeared often, as did his sponsorship of such efforts.

I was looking for any information I could find that would help me to understand what Parkinson’s disease was, and, most importantly, what effect it would have on my day-to-day life. There was scarce information available – and the information that was out there, was clinical, ie; “lewi bodies” etc. So, I decided to survey people with the diagnosis and used that information to help people who are newly diagnosed to “live well with Parkinson’s”. This resulted in a book which I co-authored titled “Notes from Movers and Shakers with Parkinsons”

Parkinson’s is caused by the lack of dopamine which is produced in the brain. Although each person exhibits a different combination of Parkinson’s symptoms, there are some consistencies:

  • Hand tremors (also head and leg)
  • Sleep problems
  • Balance issues
  • Mask-like facial expressions
  • Rigidity and stiffness of muscles
  • Voice softens, words slur
  • Vision issues, constipation etc. etc.

There is no cure for Parkinsons; however, there are surgical procedures and new medications which mediate the symptoms and help to make everyday life more normal. Some of these wonder drugs can make a significant difference, but, can be expensive.  Fortunately organizations like SimpleFill can help if  financing is a problem.

In helping us to lift our spirits, Mohammad Ali was able to project to those of us who share the diagnosis, by virtue of example, the importance of dignity and humor. He was able to take command of the stage, without needing to dominate. His presence at events, or endorsements of research carried great weight and during his later years, when his physical condition was seriously involved, he left us inspired and proud.

And with newer drugs which can now bring some relief to the symptoms and can slow the progress of the disease, real progress is being made and is reaching more people through programs like SimpleFill!