All About Glaucoma for National Eye Exam Month

All About Glaucoma for National Eye Exam Month

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This August, we’re all about vision. In honor of National Eye Exam Month, we’ve collected the most-asked questions (and answers) about glaucoma, the most prevalent eye disease in the country. If you’re concerned that you or someone you love could have glaucoma, gather the facts below and make sure you share them with your loved ones! Continue reading

Sunscreen 101: Save Your Skin for UV Safety Month

Sunscreen 101: Save Your Skin for UV Safety Month

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Some might say sunscreen is a necessary evil. After all, who doesn’t like how they look with a bit of a sun tan? Yet the evidence overwhelming demonstrates just how damaging UV rays are to our skin.

What’s more, it’s hard to know just how much protection you need. Is SPF 15 enough to do the trick? Do you really need to reapply throughout the day?

We make it our mission to help others live their best life by encouraging a holistic approach to health. Each month we tackle different health topics at our blog. This month we’re setting the record straight about sun protection. Continue reading

Chronic Disease Series: Multiple Sclerosis

Chronic Disease Series: Multiple Sclerosis

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More than 2.3 million people across the planet are living with Multiple Sclerosis. Each month we explore a different chronic disease as part of our mission of promoting health knowledge. This month, we’re answering some of the questions you might have about this disease with the help of the National Multiple Sclerosis Society. Continue reading

Screenings and Preventions for Men’s Health Month

Screenings and Preventions for Men’s Health Month

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In the 1400s, scholar Erasmus noted that “prevention is better than cure”. At Simplefill, we believe that this quote is as true today as it was then. In observance of Men’s Health Month, we’re encouraging men out there to put these words into action. Take preventative measures to nip any health issues in the bud by scheduling the following screenings. Continue reading

Celebrating National Blood Pressure Month With Healthy Habits

Celebrating National Blood Pressure Month With Healthy Habits

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This May, make your heart a priority. It deserves it after all: it’s hard at work every day, pumping 2,000 gallons of blood throughout the body. At SimpleFill we’re celebrating National Blood Pressure Month with by learning what you can do to keep your heart healthy. Continue reading

Relax and Recharge for National Stress Management Month

Relax and Recharge for National Stress Management Month

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The stress of having a chronic illness infiltrates all aspects of life. Contrary to popular belief, stress isn’t just an unpleasant emotional state, it affects you right down to the cellular level. As a result, when you’re suffering from unchecked stress, your body isn’t as able to do its best at fighting illness. Continue reading

Chronic Disease Series: ALS (Lou Gehrig’s Disease)

Chronic Disease Series: ALS (Lou Gehrig’s Disease)

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ALS was thrown into the spotlight last year with the massive popularity of the Ice Bucket Challenge. This viral trend was meant to raise awareness, but you might be left wondering just how the disease affects those who suffer from it. Whether you’re currently living with ALS or just looking to learn more about the disease, in this blog, Simplefill outlines some of its basic facts and ways to go about managing symptoms.

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