Some might say sunscreen is a necessary evil. After all, who doesn’t like how they look with a bit of a sun tan? Yet the evidence overwhelming demonstrates just how damaging UV rays are to our skin.
What’s more, it’s hard to know just how much protection you need. Is SPF 15 enough to do the trick? Do you really need to reapply throughout the day?
We make it our mission to help others live their best life by encouraging a holistic approach to health. Each month we tackle different health topics at our blog. This month we’re setting the record straight about sun protection. Continue reading