Chronic Disease Series: Multiple Sclerosis

Chronic Disease Series: Multiple Sclerosis

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More than 2.3 million people across the planet are living with Multiple Sclerosis. Each month we explore a different chronic disease as part of our mission of promoting health knowledge. This month, we’re answering some of the questions you might have about this disease with the help of the National Multiple Sclerosis Society. Continue reading

Celebrating National Blood Pressure Month With Healthy Habits

Celebrating National Blood Pressure Month With Healthy Habits

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This May, make your heart a priority. It deserves it after all: it’s hard at work every day, pumping 2,000 gallons of blood throughout the body. At SimpleFill we’re celebrating National Blood Pressure Month with by learning what you can do to keep your heart healthy. Continue reading

Relax and Recharge for National Stress Management Month

Relax and Recharge for National Stress Management Month

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The stress of having a chronic illness infiltrates all aspects of life. Contrary to popular belief, stress isn’t just an unpleasant emotional state, it affects you right down to the cellular level. As a result, when you’re suffering from unchecked stress, your body isn’t as able to do its best at fighting illness. Continue reading

Chronic Disease Series: ALS (Lou Gehrig’s Disease)

Chronic Disease Series: ALS (Lou Gehrig’s Disease)

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ALS was thrown into the spotlight last year with the massive popularity of the Ice Bucket Challenge. This viral trend was meant to raise awareness, but you might be left wondering just how the disease affects those who suffer from it. Whether you’re currently living with ALS or just looking to learn more about the disease, in this blog, Simplefill outlines some of its basic facts and ways to go about managing symptoms.

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Chronic Disease Series: Breast Cancer

Chronic Disease Series: Breast Cancer

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We believe knowledge is power when it comes to health. This month, we’re focusing on the second-most prevalent type of cancer among American women.

Breast Cancer in the United States
If you have been diagnosed with breast cancer, you should know that you’re not alone. One in eight women in the United States will develop breast cancer during their lifetime. Although this statistic might seem bleak, it’s important to remember that there are also more than 2.8 million breast cancer survivors in the United States at this time. Modern advances in medicine have led to several options for breast cancer medication and treatment. Continue reading

How to Make Better Food Choices for National Nutrition Month

How to Make Better Food Choices for National Nutrition Month

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If you were to feed a plant soda instead of water and place it in darkness in place of sunshine, it wouldn’t be long before it withered away. The same can be said about how we feed ourselves. If we don’t fuel our bodies with healthy food choices, it’s hard to live our best lives. In honor of National Nutrition Month, Simplefill pulled together some ideas that can serve as a guide on how to eat better and, in return, feel better. Continue reading